A cozy little space to enhance your daily practice. Use it in poses where your body isn’t ready to go further yet — place it under your hips or back. A comfortable island for meditation, tea rituals, and moments of self-care. Usage tips Place the rug beside your bed or under your desk. Use it when you need to activate your body, stimulate internal processes, or stretch. The prickling of the wool and the massage effect of the wooden beads will relax your muscles and improve circulation. It’s best to step onto the rug after waking up, after a workout, or following long hours of work.